While the best solution for financial uncertainty is financial security-solid assets, secure income stream and clear sailing-we aren’t always that fortunate. In uncertain times, relying on our kneejerk reactions and material solutions for arriving at a sense of security doesn’t always guarantee security will show up at the time we demand. We need to recognize that riding a sea of uncertainty filled with big question marks doesn’t mean we have to put our emotional or psychological security on hold.In fact, we may be in a uniquely ideal place to remember other sources of de-stressing, and make these more impactful. Having a sense of security, calmness and de-stressing aside from a certain financial picture offers us the capacity to remain emotionally intelligent, to keep the best problem solving and solution making mind available and vigilant, and to continue to enjoy life and make our social circles secure and enjoyable for others. This keeps our quality of life high and our psychological health buoyant regardless of the financial picture with which we are coping.The following top 10 list of ways to cope with financial stress runs the gambit of examples from material to abstract solutions such as physiological relaxation and cognitive re-thinking. My intention is to offer… Read full this story
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